Photo by Charles Audley Photography
My Background is in Ballet and then Fitness, The Yoga came about later in life and is the one that stuck. It has guided me through some very dark times and for me is more of a way of life than a practice done on my mat. I try to reflect this in my teaching.
I am a Yoga Alliance Senior teacher, qualified in Hatha, Vinyasa, Yin, Restorative and Hot yoga. Though for me Yoga is Yoga and adapted to the day and the people practicing.
I love teaching group classes and equally working one on one . I m also a level 2 reiki practitioner and can offer one on one or remote treatments.